Wellness and/or Mental Health Activities
Students:
- The WE Wellbeing Playbook
- Towards Flourishing for All - Everyday Strategies: contact [email protected]
- Series of YouTube videos on mental wellbeing
- Social/emotional wellbeing
- Mindfulness for Teens - Guided Meditations
Families:
- COVID-19 Journal
- KidThink - Phone: 431-388-5373
- Parents’ Wellbeing- Young Minds - identifying calming strategies/breaks for you and your child
- Make it Stick Parenting
- Big Life Journal - free resources
- Big Life Journal - My 2020 Quarantine Time Capsule
- Triple P Parenting - Top Parenting Tips for Parents and Carers in Uncertain Times
- Manitoba Government - Mental Health Virtual Therapy Program
- Scholastic – How to talk to your child(ren) about COVID-19
- Parent Resource - Talking to children about COVID-19
- Picture Story to Discuss COVID-19
