Mental Health Resources
Additional supports:
- All IN Peer Support for Families - Free Online Support Groups
- All IN Peer Support for Families - Free Online Workshops
- Anxiety Canada
- Anxiety Disorders of Manitoba Support Line
- Aulneau Renewal Centre – wellness check-in by phone (this is not a counselling session but a free information/ coping session) - Phone: 204-987-7090
- Canadian Mental Health Association
- Canadian Mental Health Association - Manitoba
- First Nations and Inuit Hope for Wellness Help Line - Phone: 1-855-242-3310 (counselling available in English and French - upon request, in Cree, Ojibway, and Inuktut)
- Centre for ADHD Awareness Canada
- Centre for School Mental Health
- Hope4Ukraine - receive daily text messages of advice and encouragement to help reduce stress and anxiety. Available in one of four languages
- Jack.org
- Manitoba Farm, Rural & Northern Support Services - online counselling - Phone: 1-866-367-3276 (hours Mon-Fri 10 am to 9 pm)
- Mental Health Commission of Canada
- Mood Disorders Association of Manitoba - several on-line support groups - Warm Line: 204-786-0987
Sign up here: https://www.surveymonkey.com/r/WPQLZSZ - Nor West Youth Hub
- Rapid Access to Addictions Medicine (RAAM) Clinic - walk-in clinic for substance use and addiction issues, no appointment or referral required
- Rainbow Resource Centre - continuing to offer all services and phone/zoom counselling to the 2SLGBTQ+ community throughout this crisis
- Reaching In Reaching Out - Resiliency Building
- School Mental Health Ontario
- Seneca House - Warm Line: 204-942-9276
- Shared Health - Mental Health Resources
- Sources of Strength - COVID Resources
- Street Connections - a mobile van service run by WRHA Public Health that provides various nursing services and supports including STI testing, some immunizations, as well as clean injection supplies
- Substance Abuse and Mental Health Services Administration
- Wellness Together Canada - Mental Health and Substance Use Support
- Youth QuaranTEEN Support Line - Coping with COVID - Phone: 204-792-2277 Mon-Sat 3:00 p.m. - 8:30 p.m.
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Dauphin & District
Food Bank
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| The food bank is every second Thursday (located at Parkland Crossing from 5:00-7:00 pm). Individuals can attend the food bank once every four weeks and need a health card to receive a hamper. For more info, call 204-638-7853 and leave a message. https://www.facebook.com/DauphinandDistrictFoodBank |
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Under One Roof
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| Under One Roof are preparing meals, Mondays and Wednesdays from 4:30-6:30 pm at the Dauphin First United Church Auditorium. For more info, call or text 431-738-8352. https://www.facebook.com/underoneroofdauphin |